Shade of Encouragement: Me Time Please

We as women have the tendency to take care of everybody else but ourselves. I think that’s just part of our nature. The only problem with that is while we are busy taking care of everyone else, who is taking care of us? We get so caught up in everyday life that everyday we neglect ourselves.

When was the last time you did something for you? Doesn’t have to be anything major like a trip to France or a Caribbean cruise. Just something you did exclusively to put a smile on your face and joy in your heart with no one to interrupt or interfere.

Whether it’s reading a book, watching you favorite t.v. show in peace and quiet, or a long bubble bath, daily take time out to do something for you. Life is too short not to!

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